“I’ve been going to another gym for over 7 months & I haven’t seen the results that I have in one month working with Stephen. I was introduced to Stephen after an accident & I was going to him for exercise and rehabilitation therapy.

Originally, I was skeptical of this method since it was completely different than anything I had learned previously about exercise. So I said to myself, “Okay let’s do this as a little experiment!” and I couldn’t be happier with the results that I’m seeing!

I’m used to DREAD going to my workout class. I went because in my mind I told myself that’s what I had to do if I wanted to be fit & healthy. Turns out I didn’t. Just doing these workouts have completely changed my mind about exercising. I

’m actually excited to come to every session because I’m seeing progress & changes every single time. I’m a busy mom with little kids & getting to the gym for an hour can be hard & stressful.

Doing these 30-minute workouts are hard at the time, but after, I have energy & I’m rarely sore so I can still go about my day & play with my little kiddos. I’ve been recommending this to all my friends!”

– Natassia Pace