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“Due to an automobile accident, it was very difficult for me to do or complete simple tasks. My range of motion brought many limitations and pain. Once I started SITx, with Stephen, I was able to gain stability and strength in my joints and muscles. I noticed an increase in energy and mobility.

For several months, I was referred to specialists for pain relief for my neck, back, knee, and wrist but, it seemed to have eased the pain for only a short while. My doctor suggested that I try RyseUP, which he explained was much different from what I am used to. I was not sure what to expect but at this point, I was willing to try anything.

Once I completed my first Rehabilitation Therapy session with Stephen, I left with a little knowledge of strength training that had nothing to do with dumbbells. After each session, I felt my lower back and hip getting stronger.

Before, going up and down the stairs was daunting and I would only do so if I had an appointment. Now, the stairs aren’t so bad after all. My hip does not give out spontaneously, my headaches are not as frequent as they use to be and I am able to stand and walk with a lot more confidence than I was a few months ago.

Stephen has also helped with my nutrition and weight loss which have also contributed to a better recovery.  Thank you, Stephen, and RyseUP, for all your knowledge, and for helping me through this journey of recovery.”

“I had a snowmobile tip over me and pinned my leg underneath it. After that incident, my leg was always giving out on me when I would walk. Since going to RyseUP and following their exercise protocol, it has helped me tremendously. My leg is stronger and no longer gives out/hurts.

I go two times a week for roughly 30 minutes each and have felt stronger and more energy. I would encourage anyone to try these experiences – believe me you won’t regret it.”