“The workout was different than any I had ever done before. No matter how good of condition your body is in it’ll push you to the limit. The breathing style used in the program sustained my muscles when I felt weak, as opposed to holding your breath which halts progress.

Each exercise pushed me to the limit and the breathing style helped me push my limits further. Once you get used to the style, all you’ll be thinking of while doing an exercise is pushing and breathing. I would highly recommend the programs RyseUP Rehab offers to anyone of any level since it’s a workout with no finish line which will push even the best athletes.”

– Bo Hendrickson